World Book Day

World Book Day (March 2nd) is a charity-run endeavour to encourage the habit of reading for pleasure in children and young people. It’s now observed in over 100 countries around the world, so if you’re a parent or teacher you may be well-versed in the last-minute World Book Day costume… But, do you ever get a chance to enjoy World Book Day for yourself? Whatever your age, it’s a great opportunity to connect back into reading as a pastime! 

If you’re looking to take your yoga off the mat, reading something yogic is a great way to deepen your practice.

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No Year’s Resolutions

New Year’s resolutions aren’t for everyone. Now that January is (finally) over, it raises the question: If you made New Year’s resolutions – have you kept any? Do you envisage them lasting the year? If the answer is yes – then that is fantastic! If you are one of the lucky few who find them easy and helpful, then read no further and carry on doing what works. 

If no:

Well, then you’re not alone…

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Winter Solstice

December 21st is the winter solstice in the northern hemisphere. It is the counterpart and opposite of the June 21st summer solstice and brings us to the final part of the year – a reminder that the wheel keeps turning as we move from darkness towards the light, and once more look ahead to spring. 

To celebrate the solstice, and honour the season, here are some easy ways to bring some ritual and meaning to the days of December. 

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Autumn Equinox

Well, it depends on who you ask! For some, autumn begins on September 1st – which is the start of autumn, meteorologically speaking. Its the time of new school term with feelings of rhythm, routine and newly sharpened pencils. But some take the official start of autumn from the Equinox, which marks the start of astronomical autumn – this year it falls on September 23rd.

Whichever date you prefer, autumn is definitely upon us. Read more about the equinox and how to celebrate the beauty of the changing season, on or off the mat.

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Yin is In

Workshops are a really important part of our program at Yoga on the Edge. It’s an opportunity to really dive deep and immerse yourself into an aspect of your yoga practice. We offer a wide range of specialised workshops from our experienced team of teachers. But we are also proud to host some of the most well-known names from around the yoga world. 

Next in our impressive line up is Dhugal Meachem. 

On September 10th, Dhugal will be arriving at Yoga on the Edge to lead you on a Yin workshop like no other…

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