Core Matters…
Why is core strength so important? A strong core is essential for our longevity and movement. No matter what we
WELCOME
Our Space
In the heart of Alderley Edge village, our airy and welcoming studio awaits you…
When you step off the main street and into our studio, you step into a sanctuary – where our every decision is made with you in mind. Start your yoga journey today.
A Thriving Community Built onCompassion & Openness
Off The Mat
Whose line is it anyway?
In the western world, the modern yoga that we practice today is very different from the classical yoga which has
Yoga and Sport
If you’re new to yoga and looking to see how yoga might assist your existing sports training, then you may