We are thrilled to be able to introduce you to 9D Breathwork… We’re all familiar with 3D, maybe even 4D… but 9D? We’re reaching new levels!
. This potent and powerful practice is coming to Yoga on the Edge, via an incredible workshop with much loved teacher Morven.
What is 9d Breathwork?
9D breathwork is an immersive experience that incorporates 9 dimensions of experience, carefully layered to penetrate different levels of consciousness and mind-body connection.
A somatic experience, it combines guided breathwork with multi-dimensional techniques such as binaural beats, Solfeggio frequencies, subliminal programming, guided hypnotherapy, shamanic elements, neuro-linguistic anchoring, 3D spatial sound via headphones and somatic cueing.
Breathwork Benefits
9D breathwork goes beyond traditional breathwork practices, and harnesses the benefits on a deeper level, connecting you to your physical and emotional wellbeing. Combining breathwork practices with cutting-edge tech, as you breathe, your brainwaves shift to alpha and theta – releasing physical and emotional tension, leaving you feeling like a weight is lifted, and giving you a sense of clarity and insight.
Since experiencing a 9D breathwork session and being blown away by the results, Morven has trained to become a facilitator, and is so excited to share her knowledge. She says, “A big part of the experience is the breathwork, so we will spend some time before the journey practicing techniques to ensure you have the best experience possible, offering intense emotional catharsis. Parts of the journey include a recording of a Shamanic Sweat Lodge ceremony, chanting to call upon spirits and natural forces.
We spend time setting our intentions before we start, as the stronger we feel towards it, the more powerful it is!
“After the session you feel lighter, as if an emotional weight has been lifted. We sleep better and feel calmer, we can gain insight and a clarity that wasn’t available before, we can feel a great surge of energy and some report a psychedelic experience without the drugs! As we drop into Theta we bypass our conscious defences, rewiring those limiting, subconscious beliefs.”
Morven came to yoga around 10 years ago, and since then has been on a journey of self discovery & adventure and learning. After qualifying as a yoga teacher, she felt guided to become a Reiki Master, trained in meditation, yin yoga, restorative yoga, yoga nidra, qigong, somatic therapy, Shake The Dust and sound healing using tuning forks – all supportive practices for healing!
If you’d like to try this practice for yourself, the workshop will be landing in September… make sure you’re signed up for Yoga on The Edge emails to ensure you’re first to hear when bookings!.
Please note: For this workshop, there are contraindications for epilepsy and pregnancy.
