As the 28 Day Challenge comes to a close, we have loved seeing so many of our YOTE community in the studio, on the mat and dedicating themselves to their practice. If you’ve not been able to get involved in the challenge this year, we hope you’ve still been inspired by the energy and buzz of the studio.
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In the western world, the modern yoga that we practice today is very different from the classical yoga which has roots spanning over 2000 years. It’s part of the rich cultural heritage of India.
So, what is Lineage in Yoga?
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By Clare Broomhead
We do not ask our members to dedicate to practice every day, nor do we demand that you be a contortionist. We simply ask you to enter our space with willingness and open mind as you explore your practice, allowing your yoga to find you.