As the 28 Day Challenge comes to a close, we have loved seeing so many of our YOTE community in the studio, on the mat and dedicating themselves to their practice. If you’ve not been able to get involved in the challenge this year, we hope you’ve still been inspired by the energy and buzz of the studio.
Continue readingA Legacy Left Behind
The yoga community suffered a devastating loss recently, with the untimely passing of Sharath Jois.
As many of the teachers at Yoga on the Edge, including Studio Lead Clare, are Ashtanga practitioners, and so many of us practice Ashtanga Yoga, we wanted to note this huge loss for the yoga world.
Continue readingJourney to Back Bends
By Clare Broomhead
Clare writes about her journey to back-bending: The benefits, emotional comeuppances and physical challenges to the obtainment of these postures.