Tag: summer

5 Ways To Spring Clean Your Practice

How about a few shifts to reinvigorate and energise your practice? Renew your energy on the mat and let it flow through all that you do.

Here’s 5 easy ways to invite spring into your practice – Yoga on the Edge style!

Yoga to Beat the Heat

With a UK heatwave on the cards this week, it’s a good time to consider how yoga can help to beat the heat. As summer stretches out before us, here’s some ideas for your yoga practice – for when you need to cool down from within!

community Heat Hot yoga meditation mindfulness nature practice summer wellbeing yoga Yoga Class yoga practice

Summer Solstice

June brings with it the Summer Solstice. On the 21st June we reach the shortest night and the longest day. The solstices have long been a point of celebration, so why not honour this auspicious time of year as part of your yoga practice?

celebration community meditation nature practice solstice summer wellbeing yoga yoga practice