Month: November 2023

As winter blankets our world, it’s a time for introspection and self-care. The chilly months invite us to turn inward, focusing on our well-being and finding solace amidst the cold. One powerful way to embrace this winter season is through the ancient healing art of Reiki. Derived from Japanese tradition, Reiki is not just a practice; it’s a holistic experience that can rejuvenate your body, mind, and soul during the winter months. 

Let’s explore why Reiki is a beacon of warmth and wellness, in the midst of winter.

We’re turning our focus towards cosier days – warm clothes, woolly blankets, candle-light nights and other comforting ways to sustain ourselves through the colder days (and nights). 

BUT it’s important to find a balance and not hibernate completely. Staying active during this season can help to combat SAD (Seasonal Affective Disorder), as well as keep your mind sharp and your body working – so you can hit the ground running come Springtime!