Experience the enchanting winter sound bath with Yelena, an experienced sound healer. Join us for a captivating fusion of music, yoga, and meditation.
Yelena's unique approach blends traditional sound bath instruments with Indian harmonium, tambura, ceremonial shankah, and more. Within this nurturing space, you'll find deep relaxation and healing.
Sound bath meditation, a therapeutic and meditative practice, induces mental, emotional, and physical relaxation. Please note that it may not be suitable for those with specific hearing aids, pacemakers, a history of seizures, expectant mothers in their first trimester, or children under 12.
Embrace winter's serenity with Yelena's enchanting sound bath. Reserve your spot for profound relaxation and a soothing experience.
A highly experienced and deeply committed gong practitioner/sound healer, Martyn will again be holding space for us.
We will begin the session with an hour of Yin. Encouraging members to welcome themselves and their bodies into the space, slowing down and releasing ready for the cleansing power of the gongs.
Snuggled under blankets and supported by bolsters we will then be treated to a sound bath by Martyn.
This experience can be A moment in your life that is yours and yours alone. An entirely unique, physical experience of sound and vibration in your whole body. An incomparable, personal journey that is beyond words or description.
A timeless space in which physical, mental, emotional and spiritual blockages are worked upon. An invitation to open up and remember who you are, here and now.
An opportunity to just ‘be’.
At the end of the session we will be welcoming members for a warm drink in our refresh space.
Enjoy 7 nights in our secluded luxury villas mounted atop the Marche hillside. Overlooking the Adriatic sea, join us as we soak up these unparalleled vistas and indulge in a slower pace of life.
With our signature 6 hours of yoga per day, total seclusion and optional excursions, this experience will be everything that you have come to expect from a Yoga On The Edge Retreat
We have selected our location for its opulence and the attention to detail provided by our hosts. Boasting 10 immaculately designed en-suite bedrooms across two villas, set in 8 acres of manicured grounds and olive groves, this really is a place to totally unwind and embrace the Mediterranean pace.
Within the grounds are our own purpose-built yoga studio, yoga deck, two swimming pools and a floodlit tennis court. Bikes will be on hand for those of you wanting to venture into the surrounding cycle paths or perhaps taking a five-minute stroll down the path to the coast is more for you.
Our retreat menu has been perfectly balanced by our chef and offers locally sourced, seasonally based, zero-mile organic vegetarian, vegan or Mediterranean choices.
Enjoy 7 nights in our secluded retreat nestled neatly into the Corgas Bravas hillside, Wild View Retreat is defined by its spectacular uninterrupted 360° views of the Serra do Caldeirão mountains, a Zona De Intervenção Florestal protected for its natural beauty and famous Portuguese cortiça (cork) trees.
There are no cars, no roads, no buildings, no neighbours. Nothing but wilderness and nature. Nothing to hear but the birds and the wind. Nothing to do but restore and relax the body, mind and soul.
Embark on a transformative journey with Giranne and our immersive Sadhana practice. We are thrilled to be able to introduce you to this profound experience.
Sadhana, derived from the Sanskrit word "sādhanā," signifies a disciplined and dedicated spiritual practice. This session immerses you in a serene ambiance, complete with soft incense, calming chants, and dimmed lighting.
This sacred journey incorporates meditation, asanas, pranayama, and mantra chanting. We'll guide you through each step, fostering self-reflection, inner peace, and a connection with the divine within.
This Sadhana practice promises to rejuvenate your body, mind, and soul, leaving you with a profound sense of fulfillment and enlightenment. Step into a world of self-discovery, balance, and spiritual growth. Unveil your true potential, embrace tranquility, and let this Sadhana practice be your gateway to a deeper understanding of your inner self.
This much anticipated event combines Hazel's signature Slow Flow yoga, with a deeply immersive sound experience – using Crystal Singing bowls, voice and sound.
You will be guided through a slow flow practice, suitable for all levels. Then relax deeply, as you experience the frequencies and vibrations of the Crystal Singing bowls as they weave their magic all around you. The bowls, instruments and vocals blend together in layers of healing sound waves that create a unique experience for each person.
This a deeply sensory experience not to be missed.
This workshop is unfortunately unsuitable for those who: Use hearing aids Are pregnant Have epilepsy Have metal pins, plates or elements in the body.
